Saturday, July 12, 2014

10.1 in 6951

1500+ cals feeling ok gotta get that sub 130 half

Thursday, July 3, 2014

Monday, June 16, 2014

Tuesday, May 27, 2014

More .5s

Lifted and then did sprints. Was wearing my Nike frees so I was worried. Ended well started with 10 then built up to 10.5 finished at 10.7 and last .15 were at 11. 750 cals