Smolov Jr Bench

Decided to try the Smolov Jr lifting program for my bench. I havent benched in over a year due to a pec injury so need to get my numbers back up.
Smolov Jr Bench day 1 6x6 of 90 kilos

Deadlifts-Felt weak need to get on a new program

Running- Ran 8k or 5 miles in 35:54

I am where art meets commercial. The sweet spot between the hood and Hollywood. Having a conversation with Karl Lagerfeld and Jay-Z within the same hour. When we’re in Paris dressing all crazy at fashion shows, we listening to Jeezy. Jeezy in Paris, that’s what it is