Cranfit

Showing posts with label Ultra marathon hong kong. Show all posts
Showing posts with label Ultra marathon hong kong. Show all posts

Monday, December 5, 2011

Ultra Marathon training

Today for the the Hong Kong 100 ultra marathon I ran 20k at 12.2 kmph. Was a bit draining definetly picked up the distance too quickly. But happy I did it.
Posted by GlobalThought at 8:11 AM No comments:
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Labels: Ultra marathon hong kong
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